What feels right today?
Tell me what you feel like doing. For example: “20 minutes of bodyweight strength, with some mobility.”
PLAN TODAY
Your workout, your way.
Thinking…
What would you change? Tell me in the chat, or save this routine and start when you’re ready.
Adjust exercises & sets
Today’s equipment and exclusions still apply. Unknown tags don’t prove compatibility.
About AI planning
AI receives your request, relevant exercises and routines, and a short summary of recorded workouts. Weight entries, account details and goal notes stay out. Your latest conversation stays here until you choose Discard & start new, including after saving or starting. Only the most recent messages are retained; workouts keep their approved plans.
AI provider & budget